Events & Workshops

Start 2025 on the right foot with us on January 25th (8-4pm) at the James Newbury Hotel in Coxsackie for a rejuvenating Winter Wellness Day Retreat!

This event offers a full day of yoga, meditation, pilates, dance, a soothing sound bath, and Ayurvedic workshops—all designed to nurture your mind and body. Plus, local wellness practitioners will be on-site, providing additional self-care services for a personal touch (additional fees apply).

Open to all and suited for all levels. Bring your own mat, props, and blanket.

Instructor: Shannon
Pilates Mat class, pizza of choice + a glass of Prosecco.

Text 914-466-3173 to book or RSVP through the MindBody app.

Enjoy a weekend wellness getaway at one of the premiere venues in the heart of the Catskills. Enjoy classes and workshops led by professional fitness teachers and coaches & relax and enjoy the tranquility of the mountains.

Fri-Sun, February 21-23, 2025

The Pilates industry needs you!​ Studios are opening worldwide and there are not enough technicians to serve them all. Take advantage of our comprehensive 8-week program. Learn to maintain top brands of equipment from anywhere in the world.

Join us in July at the Dreams Onyx Resort & Spa in sunny Punta Cana for an all inclusive Mat Pilates Teacher Training course! July 5-13, 2025.
22 CEC's

Body Be Well teaches a contemporary approach to the original exercise method developed by Joseph Pilates that preserves the essence of the original technique but incorporates current training methods. 7 Weekends.