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CHANGING BODIES ONE VERTIBRA AT A TIME SINCE 2009

Student taking a Pilates class on the Cadillac

"In 10 sessions you'll feel the difference,
in 20 sessions you'll see a difference,
and in 30 sessions you'll have
a whole new body!" -Joseph Pilates

Whether you have never done Pilates and are looking to start, if you have some experience and want to progress, or if you've been doing Pilates for years, our team of credentialed instructors at Body Be Well Pilates can help you feel your best every day.

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NEW for 2026!

Body Be Well Membership

Our new 3 month membership includes:

6 Group Classes per month
3 Guest Passes for new friends and family.
+ 1 Private Session

All for just $200 per month!

 

Or Call or Text 914-466-3173

Sign Up For Our Summer Series

Single class - $125
Bundle of all 3 - $300
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Saturday, June 13th
Stewart House

Athens, NY

 

11am Mat class overlooking the river on the River Grill Patio followed by a curated picnic paired with Prosecco. Every guest will receive a custom gift bag featuring grip socks and locally sourced treats.

 

Extend your stay and make it a weekend by using code BODYBEWELL for a discount on your hotel room!  

2 N Water St., Athens, NY 12015​​​

PICNIC MENU

Za’atar Chicken Quinoa grain bowl, lime Tahini dressing, sweet potatoes, carrots, crispy chickpeas.

Mediterranean chilled gazpacho.

Golden raisin oatmeal cookie.

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Saturday, July 25th
Klocke Estate
Hudson, NY

Experience 45 minutes of Pilates among the wildflowers at The Klocke Estate, where you'll enjoy breathtaking views of the Catskill Mountains. Post-class festivities include crepes, Prosecco, and a curated gift bag with grip socks and local favorites.

Looking to stay longer? Distillery tours and tastings will be available throughout the day, with the bar opening at noon for additional craft cocktails.

2554 County Rte 27, Hudson, NY 12534​​​

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Saturday, August 22nd
The Willow
Catskill, NY

Unwind with a 45-minute Pilates mat class set on the serene grounds of The Willow.

Then spend the afternoon relaxing poolside with a glass of prosecco and a fresh, healthy lunch — a perfect way to savor the final days of summer!

14 Mountain Turnpike Rd., Catskill, NY 12414​​

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The upgrade you didn’t know your studio needed — until now. 

BEFORE STICKY FEET

Bunched. Dirty. Sliding. Not the best look for your professional Pilates studios.

Now you can go from 🤮 to ✨in minutes!

Clean install. No clutter. No mess.

HOW TO INSTALL STICKY FEET

  1. Lift your Reformer and place the box or a bucket underneath.

  2. Remove old grip mats + clean the floor.

  3. Use included alcohol swabs to clean the bottom of each leg. Let them dry. (They won’t stick if you don’t let the alcohol completely evaporate!)

  4. Peel off the backing.

  5. Stick ’em on! (One per leg — super satisfying, we promise.)

$25 per set of four

Free shipping within the USA

Currently available in three styles: 

Balanced Body Studio Reformer.

Gratz & Balanced Body Contrology Reformers.

Call or text to inquire about wholesale options.

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Questions? Call or Text 914-466-3173
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PILATES MAT TEACHER TRAINING RETREAT

Club Med Da Balaia

ALBUFEIRA, PORTUGAL

September 19 - 25, 2026

22CEC's

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A Tower Class at Body Be Well Pilates

Body Be Well Pilates Teacher Training is a comprehensive program, taught by Chelsea Streifeneder & Suzanne Hazelton designed to provide the next generation of teachers with the best our industry has to offer.

Through our affiliate program, we also offer the opportunity to run courses at your studio, without the red tape and punishing fees.

If you are a potential student or a potential Studio Host, we have great things for you!

Accessible, Achievable, & Flexible
Pilates Teacher Training.

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I'm a potential student looking for a program that delivers what I need to succeed

Picking your program is so important.  It needs to motivate and inspire you to do the hard work while also preparing you for success with a strong curriculum, access to an apprenticeship & consistent support throughout your journey & beyond.  

I'm a studio owner looking to host Pilates Teacher Training 

As studio owners, we are painfully aware that not all programs are created equal.  Our Body Be Well Affiliate Program offers a wide range of resources, mentorship, and support if you are looking to begin a Pilates Teacher Training program in your studio. Our focus is to teach you how to teach with confidence and give you a solid framework to build on. 

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Pilates Equipment Maintenance

Education - Workshops - Service

We work with most major equipment brands.

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